A rehab experience for the first time can be quite scary to say the least. The whole experience of walking into a room and sharing your deepest secrets can be overwhelming for many. Considering the nature of the program and how useful it can be for you, it is important that you get your fears and the early blues out of the way before walking into the rehab center. Here, we mention a few things you can expect from an alcohol rehab program, and how you can get into the setting to get the most out of the rehab program.
First things first; there are literally no locks on the doors at a rehab program. The choice of coming to the program was yours and leaving it if you feel uncomfortable is also yours. Almost all alcohol rehab programs give their members a certain amount of luxury when it comes to practicing their freedom. You are literally free to leave the program at any time. You can leave the program even if the criminal justice system has enrolled you into it, however, there will be some repercussions involved later in this particular case.
The sole reason why alcohol rehab programs have no locks on the doors is because the whole concept of the treatment requires will power and dedication from your side. If you yourself are not willing to proceed with the treatment then there is no way that the rehab program can help you overcome the addiction. However, developing the will power to stay and carry on with the program is something you can do over time. Once you have enrolled into a program, make it binding upon yourself to not walk out of it.
Not all alcohol rehab programs have the same facilities. Like everything in life, you get what you pay for here. The facilities at a rehab program range from the most primitive camp, usually set up for troubled teens, to the most lavish facilities and everything that in comes in between.
Counseling and Group Therapy
During a complete alcohol rehab program, you will get to experience both counseling and group therapy sessions. You will receive the counseling sessions individually from a trained counselor who will help you overcome the addiction. On the flip side, you will also be required to participate in group therapy sessions that involve many others from the facility as well.
The main purpose of both the individual counseling sessions and the group therapy sessions is to teach you methods to get over the addiction and to live life without the presence of alcohol. Moreover, you will also get to recognize and learn situations where you are often vulnerable to drinking and how you can effectively get out of such a situation. The group sessions may seem uncomfortable at first, but once you get to grasp the main idea behind them, of seeking support from each other, then you would actively participate in the sessions with rejuvenated spirits.